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Questions tagged [yoga]

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1 vote
1 answer
67 views

what are the different (spiritual/mental) effects of different yoga/meditation techniques

from my experience aum-mantra meditation and physical yoga have altered my mental/spiritual state quicker and it's been sustained for longer in between practice sessions than just focusing on my ...
4 votes
7 answers
503 views

New to the site, new to Buddhism

New to the idea of getting external help, too. I have several questions about this path after read this Q&A: New to Buddhism How to get to Nirvana? What attracted me to buddhism was Meditation: ...
4 votes
1 answer
138 views

Could anyone explain: (1) What are the advantages of practicing Guru Yoga? (2) Why (or What are the reasons) practicing Guru Yoga has such advantages?

The question is just the title. Moreover, AFAIK, currently there are 2 editions of the 14th Dalai Lama Guru Yoga. (1) "The Source of All Attainments: The Yoga of the Inseparability of the Guru ...
10 votes
10 answers
10k views

Relationship between Buddhism, Hinduism and Yoga?

All these 3 philosophy/religions are born across Tibet/Nepal/India and they all share numerous concept and practice. Some points of connections could be: Noble Eightfold Path are very similar to ...
3 votes
4 answers
509 views

How should a buddhist behave when he&she is treated unfairly?

OK, religions just say: "be patient, trust god and never think revenge!" god takes your revenge or better you will see prize here or you will reach nirvana I mean big paradise prize in other ...
0 votes
5 answers
3k views

Why do I get a feeling on my forehead as if someone is touching it during meditation?

I do meditate sometimes,not everyday. After 5 to 10 minutes during meditation I start getting a feeling on my forehead as if someone is touching in it. Sometimes after listening to binaural waves ...
1 vote
0 answers
104 views

Vajrayana, Mahayana, Theravada, "Magic", Using breath control as an anchor to meditation? Where are the boundaries of Bhuddism that merit down votes?

Let us rock the boat for a moment, in intellectual detached discourse, free of the emotions, if this is possible? My question: Is this a group tailored and friendly only to Theravada /Pali Canon? Are ...
1 vote
2 answers
177 views

Weird experience during meditation

I had a weird experience couple of days ago while doing meditation, I hope someone more expert than me could help me understand.Two months ago I started practicing 30 min of yoga and 30 min of ...
-3 votes
2 answers
139 views

King Siddharta, his wife Jasodhara, and other buddhas

What happened to king Siddhartha after he left the palace after renouncing the duty of King?How many days queen Jasodhara remained in the palace with his son?A king is not so weak minded so that he he ...
1 vote
3 answers
123 views

Which path might be appropriate for me? [closed]

I've been learning about Dharma traditions for a while now. In short: I am attracted by the figure of Siddhartha Gautama and by the fact that Buddhism is not based on faith in the scriptures (nastika)...
3 votes
4 answers
233 views

Goal of liberation in yoga/meditation - Isn't it Boring?

I see that the goal of yoga/meditation is liberation from the karma and from the birth/death cycle. People say that it is the ultimate happiness forever. But wouldn't that be boring and monotonous if ...
2 votes
4 answers
494 views

How to die professionally?

In this book Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition Lama Tharchin makes a powerful statement Dharma is how we can come to die professionally. ...
4 votes
4 answers
213 views

What were the Buddha's meditation methods and practices during his pre-enlightenment wandering years in India?

I am not clear about one important phase of the Buddha's life: when he was a wandering aspirant, after leaving his two earlier teachers of yoga. There is not much reliable information available about ...
5 votes
2 answers
464 views

Combining yoga (asanas); qigong meditation and raw vegan diet with Buddhism

Fellow travellers, As I have experienced myself major benefits from the practicing of asanas the past two years; plus from my raw vegan diet the past three years and qigong meditation the past year; ...
8 votes
3 answers
3k views

Is yoga an acceptable form of meditation for a practicing Buddhist?

Yoga is a form of mediation which involves physical exertions as well as inward examination. Is this an acceptable form of meditation for a Buddhist? Are there any sects of Buddhism which focus on ...