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Results tagged with meditation-mindfulness
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Questions about mindfulness practice as part of meditation. This includes but is not limited to mindfulness on body, breath and thoughts and intentions.
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Accepted
Strange feelings after meditation and mindfulness practice?
I don't think you are alone in this. Susan Blakemore in her excellent book Zen and the Art of Consciousness describes almost this exact situation. She paid attention in her everyday life just as you h …
- 21.1k
1
vote
Is it possible for active people to truly live practice "mindfulness"?
From my perspective mindfulness it isn't as easy as just deciding to be mindful much in the same way as meditation isn't as easy as just calming the mind. There is something very tangible that doesn't …
- 21.1k