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how do i How should I watch sensations in Vipassana meditation?
How should iI watch sensations in vipassanaVipassana? Should I watch from head to toe and then toe to head? plzPlease explain things step by step i mas I'm new thanksto Vipassana. Thanks in advance.!
how do i watch sensations
How should i watch sensations in vipassana from head to toe and toe to head? plz explain step by step i m new thanks in advance.
How should I watch sensations in Vipassana meditation?
How should I watch sensations in Vipassana? Should I watch from head to toe and then toe to head? Please explain things step by step as I'm new to Vipassana. Thanks in advance!
