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Results tagged with meditation-mindfulness
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user 408
Questions about mindfulness practice as part of meditation. This includes but is not limited to mindfulness on body, breath and thoughts and intentions.
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Is it possible for active people to truly live practice "mindfulness"?
Mindfulness or living in the present moment is not the same as not having goals or responsibilities. Instead it is about doing everything you do with full attention and without judgement.
For example …
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