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Results tagged with metta
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user 701
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Should I limit the time I do metta?
No, there's no limit to practising metta. In Metta sutta it is mentioned that the one who practices this can do it anytime and anywhere. … The claim, metta meditation does not lead to wisdom is also not entirely true. In AN 11.16 sutta it is clearly stated how a metta jhana can be used to develop insight. …
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