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Results tagged with meditation-mindfulness
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user 10225
Questions about mindfulness practice as part of meditation. This includes but is not limited to mindfulness on body, breath and thoughts and intentions.
4
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5
answers
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Mindfulness, conciousness and directing attention
Often as part of mindfulness meditation (at least the Westernized form with which I am familiar) we can practice awareness of breath, parts of the breath, arising thoughts etc.
However, if the aim of …
- 307
0
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3
answers
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Can/should we actively use thoughts as part of mindful awareness?
I've been reading Thich Nhat Hanh's 'The Miracle of Mindfulness'. It's a wonderful, short book that I wish I had found years ago.
There's one very basic thing I still struggle with. This is a quote f …
- 307