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For general questions about what is meditation, what is it for and what types of meditation are.

2 votes

Help me with my panic attack during meditation

Did you lose your ability to move while sitting in meditation posture? At this point your body released a hormone which paralyzes the body not to move. … Move your attention onto Metta meditation. Move your attention onto the breath. Move onto walking meditation. Move your attention into the anxiety and notice how it's just energy. …
Theo Christos's user avatar
1 vote
2 answers
116 views

The healing Bodhi tree for Shakyamuni Buddhas long term sitting?

Are the medicinal properties sufficient enough in explaining away the pressure sores we would expect to find on Shakyamuni's body through his prolonged meditation model (years)? …
Theo Christos's user avatar
2 votes

How to do a long meditation of "death contemplation"?

Have you actually considered working with the dead? Throughout Buddhist history both monks and nuns were encouraged to work with the dead. Here is a picture of a modern day monk blessing a deceased ma …
Theo Christos's user avatar