I do meditate sometimes,not everyday.
After 5 to 10 minutes during meditation I start getting a feeling on my forehead as if someone is touching in it.
Sometimes after listening to binaural waves or do yoga, I get this same feeling.
I understand that something is happening to the pineal gland.But my friends who meditate they don't get this, its only me.
What exactly happens here and how does it work? Can someone explain?