yes any human who wants to stop dukkha practice the ''right practice''. IT does not matter if the human is a puthujjana or not a puthujjana. it does not matter is the human is a bikkhu or not a bikkhu. Non-puthujjanas just go by mostly knowledge and a bit by faith, and puthujjanas just go by faith until they get the knowledge.
https://suttacentral.net/sn45.24/en/bodhi
2“Bhikkhus, whether for a layperson or one gone forth, I praise the
right way. Whether it is a layperson or one gone forth who is
practising rightly, because of undertaking the right way of practice
he attains the method, the Dhamma that is wholesome. And what,
bhikkhus, is the right way? It is: right view … right concentration.
This is called the right way. Whether it is a layperson or one gone
forth who is practising rightly, because of undertaking the right way
of practice he attains the method, the Dhamma that is wholesome.”
The buddha even claims that a puhtujjana who has ''wrong release'' is ''worse'' than the 'bad person'' , meaning worse than the usual puhtujjana who do not have right intention, effort, actions, samadhi.
And what is a bad person? It’s someone who has wrong view, wrong
thought, wrong speech, wrong action, wrong livelihood, wrong effort,
wrong mindfulness, and wrong immersion. This is called a bad person.
2And what is a worse person? It’s someone who has wrong view, wrong
thought, wrong speech, wrong action, wrong livelihood, wrong effort,
wrong mindfulness, wrong immersion, wrong knowledge, and wrong
freedom. This is called a worse person.
3And what is a good person? It’s someone who has right view, right
thought, right speech, right action, right livelihood, right effort,
right mindfulness, and right immersion. This is called a good person.
4And what is a better person? It’s someone who has right view, right
thought, right speech, right action, right livelihood, right effort,
right mindfulness, right immersion, right knowledge, and right
freedom. This is called a better person.”
https://suttacentral.net/sn45.26/en/sujato
But of course, puthujjanas :
- already struggle to get wrong samadhi
- already struggle to get wrong release, then they get stuck on their fantasy of being relased
- struggle even more to get right intention
- struggle even more to get right samadhi
- struggle even more to get right release
THe biggest mistake for a puthujjana who wants to stop dukkha is
- not having sati sampajanna
- having sati sampajanna, but losing it
and it turns out that what prevents sati sampajanna is the same stuff that make you lose sati sampajanna: lust for kama.
And as usual, the way to do the right practice is to live around people who already do the right practice, which will make you ''mindful'' and keep being ''mindful'', being a ''fortress'', ''guarding the senses'' and so on.
"If wanderers who are members of other sects should ask you, 'What,
friend, are the prerequisites for the development of the wings to
self-awakening?' you should answer, 'There is the case where a monk
has admirable people as friends, companions, & colleagues. This is the
first prerequisite for the development of the wings to
self-awakening.'"
https://www.accesstoinsight.org/tipitaka/an/an09/an09.001.than.html
Puthujjanas are too weak to live the holy life all alone, no matter what puthujjanas say. Puthujjanas always overestimated their skills to avoid lust, and the most toxic puthujjanas always say that some kama is skillful, that ''contact'' is okay, ''it is only lust that is bad'' or ''you can have contact without lust'', like the puthujjanas who invented mahayahna say or even ''lust for kama can be destroyed with kama itself'' like the puthujjanas who invented vajrayana say. THey never forget to add that they are righteous, whereas they spend their life craving kama, with their little tantras and deities, but they claim that they are ''good people'' because they invented the dichotomy ''selfishness-selflessness', they hear that the dhamma is about ''realizing anatta'', and since they cling to kama, like any puthujjana, and they build the fantasy that selfishness = hedonist = enjoying kama for oneself, and selfless = caring about other people and that having lust for kama but only to ''liberate'' others is okay. Of course, those puthujjanas do not have right intentions, right actions,... and even less right samadhi and even less right release.
So be super careful, choose your friends well, based on what they say about what is skillful or not, about lust, about their skills. Puthujjana always love the expression ''ít is matter of life or death'', and this applies well
"And what is meant by admirable friendship? There is the case where a
lay person, in whatever town or village he may dwell, spends time with
householders or householders' sons, young or old, who are advanced in
virtue. He talks with them, engages them in discussions. He emulates
consummate conviction in those who are consummate in conviction,
consummate virtue in those who are consummate in virtue, consummate
generosity in those who are consummate in generosity, and consummate
discernment in those who are consummate in discernment. This is called
admirable friendship.
https://www.accesstoinsight.org/tipitaka/an/an08/an08.054.than.html