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For general questions about what is meditation, what is it for and what types of meditation are.

3 votes

Sounds during meditation

Distraction one of the two main obstacles in meditation (the other is dozing off or even falling asleep). Many people get distracted by sound. … meditation. …
Katinka Hesselink's user avatar
1 vote

Meditation for Psychosis

In your condition meditation should be taken only with the help of a teacher who knows about your problems. Also, you should stay in touch with your therapist also. … Personally I would not recommend meditation to someone with regular psychoses. I would recommend more physical practices instead - crafting, making furniture, working in a community garden etc. …
Katinka Hesselink's user avatar
0 votes

Are there meditations for forgiveness?

It is part of life - and it does not go away with a simple meditation. That said: you could try meditation on the inevitability of dukha (sorrow, stress, suffering, pain). Your own and theirs. …
Katinka Hesselink's user avatar