Timeline for What is the concrete goal of a meditating session?
Current License: CC BY-SA 4.0
4 events
| when toggle format | what | by | license | comment | |
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| Aug 26 at 11:37 | comment | added | Desmon | It can't be too broad or in a constant flux otherwise it'll be hard to achieve one-pointed concentration. Even the breath is relinquished once the mind reaches a stillness that allows it to stay undistracted, unwavering and focused on the nimitta. | |
| Aug 26 at 11:25 | history | edited | Desmon | CC BY-SA 4.0 |
Minor grammar correction.
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| Aug 26 at 11:13 | comment | added | blue_ego | do u think the idea of 'meditation theme' is better than 'object' for beginners? of course the mind wanders away..idk | |
| Aug 26 at 10:13 | history | answered | Desmon | CC BY-SA 4.0 |