1 vote

How can I breathe more comfortably when sitting?

yes, breathing will become more comfortable with better diet and exercise. But even people with very healthy diet and exercise regimen with superfically muscular and visual appearance of "fitness&...
frankk's user avatar
  • 1,880
1 vote

Where to go after Meditation apps

๐Ÿ’šThe Dhamma isn't religion, it's reality, moment by moment. Yes, there are wild & redundant teachings in Buddhist scriptures but a good teacher with a good approach will find it useful to pick ...
Lowbrow's user avatar
  • 7,134
1 vote

Where to go after Meditation apps

If you're not into the religious side of things that poses a problem for the quality of your meditative practice. Studying meditation without a visceral understanding of Buddhism, or more specifically ...
Cdn_Dev's user avatar
  • 388

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