New answers tagged meditation-hindrances
1
vote
Anger management - How to manage bad temper?
Kill it. Uproot it from your heart by persistent meditation practice. Do a lot of metta to cleanse your heart from any kind of negative thought.
Having killed what do you sleep in ease? Having killed ...
Top 50 recent answers are included
Related Tags
meditation-hindrances × 89personal-practice × 33
meditation × 20
vipassana × 15
meditation-recommendation × 15
five-hindrances × 15
meditation-practicalities × 11
meditation-effects × 11
meditation-insight × 10
mindfulness × 8
meditation-breath × 5
theravada × 4
reference-request × 3
meditation-concentration × 3
doubt × 3
anger × 3
motivation × 3
enlightenment × 2
jhana × 2
anapanasati × 2
right-effort × 2
meditation-body × 2
sleep × 2
meditation-samatha × 2
defilements × 2