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You say that your anxiety arises from ... ... incidents that get reported in the area everyday. So one more suggestion is, don't just beware of the incidents but beware of the reports. I mean, some people for example watch the news on television, or maybe they read social media, and get upset because the news is bad. One of the remedies for that is to stop ...


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Anxiety can arise due to external circumstance. Ven. Sariputta taught: DN34:1.5.2: What four things are helpful? DN34:1.5.3: Four situations: DN34:1.5.4: living in a suitable region, relying on good people, being rightly resolved in oneself, and past merit. Living in a bad neighborhood is indeed stressful. If the neighborhood is a given and you cannot ...


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Good neighborhood, living in areas where wrong view doesn't domain, is actually a prerequisite for good practice (one of the first greatest blessings/protection), good householder, so which attachments keeps him not from seeking to dwell on good, better, place? Once understanding is firm, of course, it wouldn't matter that much any more, still, even Arahats ...


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