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Results tagged with mahasi-sayadaw
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user 715
4
votes
Accepted
Mind moving too fast to note?
There are always many things happening in the body, your mind is getting distracted trying to focus on everything.
You need to spend more time on your samatha (ex. anapana) practice, so that your mi …
- 7,421
3
votes
Accepted
Help with a weekend slump in meditation practice
Because of the longer sits you are likely graduating to the higher Visuddhiñanas, such as Visuddhiñana #3: sammasana-ñana
Seeing how each object, even while being noticed, comes to destruction
a …
- 7,421