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Results tagged with vipassana
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user 36
Vipassanā (Pāli, Vipaśhyanā in Sanskrit, Lhagthong in Tibetan) is a form of insight-meditation and one of the two meditation techniques that supposedly were taught by the Buddha
9
votes
4
answers
470
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On Vipassana: Focus on feeling sensations VS Focus on describing sensations through words
I have noticed that there are perhaps two main different approaches to experiences/sensations in vipassana.
One of them (e.g. …
- 111
7
votes
5
answers
2k
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When during meditation we forget where we are
During meditation (following vipassana as taught by Goenka), it has happened to me that I forget where I am at that moment. …
CommunityBot
- 1
13
votes
6
answers
10k
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When meditation goes wrong
Where I have read that this has happened is in Goenka's Vipassana retreats, which are 10 days long retreats. … The Potential Downside To Vipassana. Again, an informal blog. …
CommunityBot
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2
votes
1
answer
376
views
Subtle sensations in Vipassana and Zen
In Vipassana retreats (as taught by Goenka) there is a relevant emphasis on bodily sensations that may arise. …
CommunityBot
- 1
4
votes
2
answers
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Vibrations while sleeping
The following questions are targeted to Vipassana. Nevertheless, contributions from other traditions are appreciated. …
CommunityBot
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