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Results tagged with meditation-recommendation
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user 21576
Questions asking for recommendations for a particular type of meditation perhaps to remedy a particular difficulty or to enable the practitioner to deepen his or her practice
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Is there anything like mahamudra without guru yoga
I'd recommend Shamatha with the mind as an object or without an object (awareness of awareness) as taught by Alan Wallace, see e.g. the later sessions of this retreat: The Way of Shamatha Retreat with …
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