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Results tagged with meditation
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user 19760
For general questions about what is meditation, what is it for and what types of meditation are.
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Weird experience during meditation
I had a weird experience couple of days ago while doing meditation, I hope someone more expert than me could help me understand.Two months ago I started practicing 30 min of yoga and 30 min of mindfulness … I got really scared From this experience and I’m not able to do meditation anymore , I feel like that if I dig a little bit inside me I can “touch” that energy again but I don’t want to! …
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