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Results tagged with mahasi-sayadaw
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user 16635
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Mahasi Sayadaw Noting Method (mostly as taught by Yuttadhammo Bhikku): Help with mindfulness...
I'm not familiar with Yuttadhammo Bhikku, but from a short look at his teaching I believe the key is that one should not be noting things; one should be noting mind movements. For instance, looking at …
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