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Results tagged with meditation-practicalities
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user 16632
The practical aspects of meditation including but not limited to timing sits, equipment, suitable location and scheduling practice.
2
votes
Accepted
Automatic Habit of Meditation
IMO, yes, it does. :) Many meditation programs and retreats are organized around this principle. It takes the average person somewhere between 20 and 30 days to form a solid habit. The more often and …
- 355
1
vote
Applied Meditation
One can think of any sitting practice as though it were preparation for using those skills in daily life. One way of translating Mindfulness is "to remember", so practice remembering to return to the …
- 355
1
vote
Meditation practice - Meditation Odd Effect -
I know how you feel. I'll give you a couple of personal examples and how I was advised by my teaching monks and got past these kind of experiences. (I also practice Vipassana)
Once I was on retreat i …
- 355