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Vipassanā (Pāli, Vipaśhyanā in Sanskrit, Lhagthong in Tibetan) is a form of insight-meditation and one of the two meditation techniques that supposedly were taught by the Buddha
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lady sayadev, saygi u ba khin goenka lineage vipassan
In the above-titled lineage of vipassana, it is said that as soon as there is contact through the sensory bases, sensations are produced on the body.
Why and how does this happen? …
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On Vipassana: Focus on feeling sensations VS Focus on describing sensations through words
The feeling of sensations can only make us know their arising and passing away. How anicca will develop?
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If I start doing Vipassana now, how long will it take me to achieve Nirvana?
The book"art of living" by william harts gives a little brief outline of the sankharas,process of becoming and eradication . it is very helpful book for at least beginners who do not know any thing of …
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Is Anapanasati a complete path? Does it, by itself, lead to nirvana?
In the context of vipassana this is really understood what he wants to say. Hence anapan is okay up to stilling of conscious mind but vipassana is needed to weaken the captain which is subconscious. … This all above has been derived after attending vipassana 10 days course of goenkagurujiat igatpuriand with strong belief , book "art of living"by william harts and personal experiance of stillness of …