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Results tagged with meditation-posture
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user 11017
Questions concerning how one sits during meditation including difficulties arising from position or recommendations for sitting positions to suit individual circumstances.
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votes
Purpose of touching tongue to roof of mouth during meditation
The technique is not peculiar to Tibetian Buddhism, it's also used in Zen practice -- How To Practice Zen Meditation? says,
Head And Neck
Whatever the position you choose to adopt, make sure tha …
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