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Vipassanā (Pāli, Vipaśhyanā in Sanskrit, Lhagthong in Tibetan) is a form of insight-meditation and one of the two meditation techniques that supposedly were taught by the Buddha

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If I start doing Vipassana now, how long will it take me to achieve Nirvana?

This answer is so late in the thread that it probably will never be read, but... You remind me of the old joke about the person who, after a lifetime of waiting to see the Louvre, dashes in and shout …
GVCOJims's user avatar
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3 votes

How to determine whether a 10 days S.N. Goenka Vipassana course is safe for my friend or rel...

I would suggest that you trust yourself to make that decision for each individual you are contemplating the recommendation. You have personally taken the course so you have firsthand knowledge of its …
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