Questions tagged [practice]

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2answers
56 views

Is it Vipassana?

I have the following question regarding Vipassana: From time to time I get unpleasant emotions. And instead of diving into them, I find a place to sit and concentrate on the sensation that this ...
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5answers
343 views

Can I plan for future while doing meditation on death?

Buddha said about meditation on death : "Even if a person aware about his death can be happen within that day is late. If someone thinks, his death can be happen within current breath is not late". ...
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5answers
128 views

What can I practise to avoid expectations?

Today, I have realized that I have lot of expectations about my life and about others. Until today, I didn't aware of it because,today I face a big disappointment.So, Experiences of expectations and ...
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1answer
73 views

Can we ignore sense doors through meditation?

In the process of reading a book, we need only the mind and the eyes. There is no need of ears and tongue. In the process of hearing Dhamma,there may no need of eyes. Are there any meditation ...
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1answer
37 views

Developing a intense focus on materialistic things

Can we make our daily activities as a meditation practise ? I'm not asking about being aware on what we are doing. When we do samatha meditation, we focused on the breath only. I'm asking, When we do ...
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2answers
79 views

What Lord Buddha said about “practicing”?

When we practise some thing, we will get a new skill or improve a current skill. Similar effect happens when we do karma. There is also a result. Is practise another form of karma ? Is life all about ...
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4answers
67 views

Is understanding a practice?

Enlightened people doesn't have any desire, because they see impermanence in everything. All the things are useless to them. To achieve enlightenment , one required to practise deattachment, ...
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3answers
251 views

How do you recognize the attainment of enlightenment?

In the Buddhist story of Ananda, Buddha's most devoted disciple, it's said that after Buddha's death the first Buddhist council was assembled to write down all of Buddha's teachings. Only those that ...
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8answers
221 views

How Am I not the owner of the mind?

Is it the mind that think mind is owned by itself? Can any one provide insights, techniques, meditations that help me to understand that "mind does not belong to me"? I aware that thoughts are coming ...
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3answers
87 views

How to not to attach to the vinaya?

I feel very guilty when I break the vinaya / shila. Now it became a couse for suffering. Some times I feel very bad about people who not follows vinaya. How do I get out of this ? How to follow vinaya ...
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2answers
50 views

What works analogous to works of mercy do Buddhist monks practice?

In Christianity monks and nuns practice works of mercy which include caring for the terminally ill or doing what St. Teresa of Calcutta did. What works analogous to what St. Teresa of Calcutta did do ...
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4answers
115 views

How a sotapanna person experiences the mind?

What is the difference between lay person and a person who achieves sotapanna?Does sotapanna person experience less thoughts?Would they experience as dukka,happiness,pain like mind states?
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1answer
70 views

Playing with sensations/heat

I am a Vipassana meditator and in the last 2-3 years am noticing that someone is playing with my aura/heat and sensations all the time. I have no idea where to get help. It is coming in the way of my ...
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1answer
99 views

When and why did the color orange (and yellow and 'red') become associated with Buddhism?

Buddhist religious figures often wear orange robes. And I think that orange is, also, associated with Buddhist religious buildings -- and other religious "stuff" (although this may be simply a ...
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6answers
108 views

Do the specific historical past events play any role in the analysis of the conditions leading to suffering?

As far as I've studied the suttas (not very much, to be honest), it seems that whenever dukkha is analysed and reflected upon, it is mostly done in terms of the phenomena as they arise in the present. ...
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3answers
91 views

What's the (mental) quality different between aversive leaving (vi-bhava) and renouncing (nekkhamma)?

Whats the different between leaving, abounding, letting go, push away, say out of aversion, anger, and renouncing? Both seems to be combined with tanha (thirst), yet one is called ku-sala (bad-...
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3answers
81 views

What's the shortest path to eradicate Mana (self-view)?

Having come across someones attraction to the answer, it might be a good question into your community here: So how does the shortest path to liberation looks like? How to abound the five aggregates ...
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2answers
152 views

Zazen to get an LSD effect?

In Zen the key practice is sitting meditation (Zazen or 座禅). Is monks' experience in Zazen like the LSD effect (i.e. "ego is dead")? Does Zazen give at least approximately some experience similar to ...
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1answer
55 views

What are the main differences — in meditation practice and discipline — between different schools of Theravada?

Wikipedia lists schools in this section ... Schools of Buddhism (Theravāda subschools) ... but, those pages which describe each school focus on doctrine or philosophical aspects (and don't always ...
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2answers
74 views

Māgha Pūjā, traditional celebrating and todays

Not only as a reminder today, on Māgha Pūjā, it is possible of interest to know more about "Buddhist" secound large Pūjā and it would be interesting to get known different traditional customs (of ...
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9answers
506 views

I explain why I prefer discuss Buddhism intellectually but others don't seem to accept my point. Why is that?

In this Reddit post Is Buddhism about cognitive linguistics and cognitive psychology?, I am advised that practice is far more important than intellectualizing. I understand that the core teaching of ...
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3answers
135 views

“I fear the man of one book” - What is your attitude towards this thought? [closed]

A while ago I heard said phrase being interpreted as a warning toward people who only have knowledge from a single source (a single book, the oneself's perspective, a single author, a single teacher, ...
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1answer
51 views

Tirokudda Kanda: Do the dead really benefit from the gift given by the living?

Tirokudda Kanda briefly out line the benefits the dead receive from the gifts given by the living.. and there are many more injection in the Pali Cannon with similar tone. My question is are we to ...
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2answers
68 views

How do your thoughts appear to you? (asking for mechanics)

Since a couple of weeks I'm stuck in meditation with something that's unclear. I hope that answers will help me get some inspiration and ideas. So, how do the thoughts appear to you? As words, as ...
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163 views

Devotion in Buddhism

What is the purpose or significance of devotion in Buddhism? Are there differences in acts of devotion in Mahayana and Theravada tradition?
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1answer
70 views

Did the Buddha ever teach logic?

Was western logic ever taught by the Buddha? How about Indian logic? How can logic be useful in the Eightfold Path? How could logic be a hindrance? How could logic be a blessing?
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3answers
127 views

kamma wise why cant i do a steady practice

I have ups and downs in my practice (time doing formal mediation - time being mindful in daily life - doing good stuff avoiding bad stuff etc) and also ups and downs in completely mundane issues as ...
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6answers
474 views

intellectualism or anti-intellectualism and Buddhism

From my perspective, the Buddha's Teaching is reductive and subtractive. It's experiential and fundamental for knowing how to die well. It's good for transcending the ego by dissolving into all to ...
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3answers
394 views

How to stop comparing oneself with others?

I'm wondering how Buddhism deals with the comparison of oneself with others, and I'm specifically thinking in terms of accomplishments. For example, I have usually had some success in art fields in my ...
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2answers
135 views

Laws and rules and Dhamma

How are laws and rules in harmony with the Dhamma? How are the laws and rules we make in harmony or in conflict with the Dhamma? How can one best practice Dhamma while also practicing law ,enforcing ...
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5answers
355 views

Mental illness: can Dhamma, meditation help?

Can people with poor mental health not just benefit from meditation, but realize its goals?
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82 views

What is meant by “Practice the truth thy brother is same as thou”?

We are different. Our upbringing is different.Our sanskaras are different. We are made up of sanskaras therefore every self must be different. Yet Buddha says Practice the truth that thy brother is ...
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102 views

Changing parts of circumstances and the precept of not speaking what is not true

In how far might it count as a break of the precept, abstaining from telling what is not true, if one changes the circumstances? For example here: There might be a question, receiving answers. ...
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1answer
103 views

Changing of questions and the precept of not speaking what is not true

Venerables, Upasaka, Upasika Valued readers and engaged Buddhabodhisattas here, In how far might it count as a break of the precept, abstaining from telling what is not true, if one changes the ...
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6answers
277 views

Samatha Only Wisdom

Can we gain wisdom(panna or prajna) with only one pointed concentration on a concept? I've heard it said that it takes mindfulness on "what actually is" instead of a concept that doesn't exist. ...
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4answers
110 views

How is it that we cycle through the nanas?

The knowledges(nanas) start at realizing mind and body. After the last knowledge, the practitioner goes back to realizing mind and body again? Is that correct? What is the difference between the ...
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1answer
125 views

Where can places and communities on internet be found, practicing sharing merits?

Ven. members of the Sangha coming accross here, Valued Upāsaka, Upāsikā, Valued team here and for awakening searching readers, Just this moment my person came up this thought again and afterwards "...
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2answers
298 views

Mala in Zen Practice

What is the common use (if any) for mala beads in Zen practice. Also, is there any special etiquette involved, or other considerations?
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2answers
88 views

Do we need to cheat the mind to escape thoughts which would lead to bad habits?

Do we need to cheat the mind? For example: A thought came: "Why not get Drunk tonight?" (I don't drink & smoke) Next Thought: "No I am not supposed to do it" (is this 'mind' talking again?) Next ...
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5answers
122 views

questions about my practice

I have been practicing insight meditation daily now for over 6 years. I have learnt the Mahasi Sayadaw tradition. I focus on my abdomen rising and falling and notice when my attention goes to ...
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6answers
139 views

Living in the moment without indulging in it

I find it difficult to live in the moment or go with the flow as i am reminded of the sense doors and hence am guarded in the present to not to be totally involved in the moment and I miss the flow or ...
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5answers
207 views

Is there a value for a single moment of mindfulness (without others) ?

what is the value of a single moment of mindfulness- and is it worth anything if not combined with other moments when i do a good action to help others even a small one it has its benefit to the ...
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3answers
128 views

Is there a point for a not continues practice?

i practice for a few years - did basic course and few retreats in Ven/ajhan tong tradition (vipassana) - But no matter what technique i try (meditating a short amount like 5 minutes - only being ...
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5answers
124 views

How to get back to practice after “falling” from it?

How to get back to practice after failing ? i always try and fail try and fail meditating for some years- had and have a teacher - did retreats - but i never manage to keep meditating for more ...
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6answers
238 views

How I can live longer as well as peaceful by doing practices taught by Buddhism?

How I can live longer and healthier as well as peaceful by following practices taught by Buddha, Buddhism and Sanga? I like to live long as a normal person (not being a monk). Live long here, I means ...
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4answers
181 views

Where can I get Buddha's teachings of the Dharma practice?

I've tried several Buddhist traditions (Zen, Diamond Way) and none of it really worked for me. So now I intend to give it another try, but in a way, which is tailored to my personality. This time I ...
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5answers
486 views

How to get to Nirvana?

I am very new to Buddhism. What would be the most accurate way to practise and reach to Nirvana? Did Lord of Buddha show us?
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179 views

What would you say about being overly optimistic or overly pessimistic about the ways of approaching the path?

As everyone is entitled to their own opinion to a question of this nature, let me first say this. Now I recognize that they’re both forms of conceit. If we learn the proper use of conceit: the ...
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346 views

practicing the brahma viharas in meditation

Is there clear instruction about how one should practice the brahma viharas in the teachings? Should one go through each one in order [metta - karuna - mudita - upekkha] or is it possible to do i.e. ...
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274 views

What are signs of the three marks of existence?

What are some signs that one might be seeing the three characteristics with more clarity or depth? What might represent that one is having a new and more profound experience of impermanence, dukkha or ...