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2 votes
3 answers

Importance of the first three Brahmaviharas in Theravadan Buddhism

So while reading a lot of teachings, especially "higher" teachings, a great deal is mentioned about dispassion in worldy things, unattractiveness in the body and various contemplations on death. It's ...
Val's user avatar
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1 vote
4 answers

A practice built on positive incentive?

I am thinking about making a practice based on enjoyment to help gain motivation to do stuff - a positive incentive but not sure how to do it (or even if i should do it) - all tips appreciated ...
breath's user avatar
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