Questions tagged [meditation]

For general questions about what is meditation, what is it for and what types of meditation are.

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How does an ordinary person adopt Right View concerning the the hardships of the Buddha's earthly life?

As we know, the Eightfold Path begins with Right View, and then from Right View follows Right Intention. Right View - belief in suffering, the relief from suffering and the Triple Gem; from this ...
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Returning to previous fruition after resolving on a higher path?

I am most perplexed about this aspect of the training as it is explained by Mahasi Sayadaw in Manual of Insight. He writes about path-oriented and fruition-oriented maturing of insight knowledges; If,...
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Is it Vipassana?

I have the following question regarding Vipassana: From time to time I get unpleasant emotions. And instead of diving into them, I find a place to sit and concentrate on the sensation that this ...
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Why I find it difficult to breathe when meditating, a lack of oxygen in my head? And how to overcome it?

I just get started three days ago. When meditating, I felt hard to breathe and even the lack of oxygen to the brain. I felt my bell and chess were stiff and this intervene me in getting enough oxygen. ...
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Meditation and Internal Tremors

Happy New Year to you! 😊 I suffer from internal vibrations and PPPD and I've been trying to use meditation to calm my nervous system. Could any of you please suggest what I could do to further this ...
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Wing Chun Buddhism Zen Stance - Standing Meditation

I understand the Martial Arts namely Wing Chun basic stance has a form of meditation. I understand Grand master Yip Man or Bruce Lee's master already modified it so it's easier to be absorbed and ...
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Mahasi Sayadaw / Yuttadhammo noting question

When I'm sitting, I have a lot of trouble making it through all the touching points. One issue I'm thinking that I might be having is that maybe the progression of objects is incorrect: I do rising-...
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110 views

Is there a source that Dalai Lama wants scientists to invent a “meditation machine”?

The 14th Dalai Lama have known to actively support scientific explanation on Buddhism. For example his investment in the Mind and Life Institute. But I remember that I've read somewhere that he ...