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Questions tagged [meditation]

For general questions about what is meditation, what is it for and what types of meditation are.

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Is meditating and thus becoming "awake" right before sleeping good?

Pretty much as the title suggests: does it harm to meditate before sleeping? For me if I meditate seriously my mind is swept over with awakeness. as a consequence when I go to sleep I remain awake for ...
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1 vote
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Who is the artist that painted the '9 Stages of Samatha Meditation' painting?

The following Tibetan Buddhist (thangka) painting is a visual representation of the 9 Stages (~11 stages) of Samatha meditation. Who painted it?
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Change our atomic habits to attain changes in our life

Atomic habits those are pour in our life and we could not focus on them and we get fall apart in life, So what are the various ways to focus on our atomic habits to make sustainable change or make our ...
singh.indolia's user avatar
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Heart, mind, brain domination

What is effect of heart on mind in reality? Is it the effect due to coziness felt across the walls of heart (similar to the one felt by a child sitting in the parent's lap) leading to the change in ...
Wonderer's user avatar
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What is the state,the during vipassana meditation?

Now there is no bodily sensation on sitting posture of meditation. Only thoughts are coming. Always close the eyes can see a oil lamp in the Middle. When the lamp not appeared in the front negative ...
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First jhana and vipassana

In various suttas like SN 35.204 and AN 4.170, we find that both tranquility (samatha) and insight (vipassana) must be developed in most cases, in order to make progress on the path towards complete ...
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Is there a source that Dalai Lama wants scientists to invent a "meditation machine"?

The 14th Dalai Lama have known to actively support scientific explanation on Buddhism. For example his investment in the Mind and Life Institute. But I remember that I've read somewhere that he ...
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