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Questions tagged [meditation-walking]

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6 votes
3 answers

Mahasi Sayadaw Walking

In the tradition of Ven. Mahasi Sayadaw, it is taught that walking and sitting meditation should be practiced balanced with one another. I am wondering where it can be found that the Buddha taught ...
Ryan's user avatar
  • 816
5 votes
5 answers

How is walking meditation different than other forms of activity?

I've read that things like aikido, yoga, swimming, running are not meditation. How is walking meditation different?
m2015's user avatar
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5 votes
3 answers

Can you go through all 7 purifications of insight with walking meditation?

Can you go through all 7 purifications of insight with walking meditation. Can you also go through the 7 purifications of insight by focusing on your steps and saying to yourself "stepping, stepping"?
Buddhistdude's user avatar
4 votes
2 answers

Is listening to a Dharma talk while walking considered a form of walking meditation?

Sometimes when I take a break from work and walk through a nature path, I listen to a podcast called Zencast which is a collection of hundreds of Dharma talks by dozens of teachers over the decades ...
Shon's user avatar
  • 373
4 votes
4 answers

Is meditating while on the bike at the gym an effective method of meditation?

Walking meditation : is considered as "just as profound as sitting meditation". If we were to extrapolate this ...
tristo's user avatar
  • 153
1 vote
4 answers

How to do walking meditation?

I recently came across the concept of doing walking meditation, but I am not clearly aware of the technique or procedure to do walking meditation. Can someone help me understand this? Thank you.
Pritam's user avatar
  • 103
0 votes
2 answers

How Walking meditation happen

Without any thought automatically start the walking and it's last for 15 minutes. How it's related to meditation.
Buddhika Kitsiri's user avatar