Questions tagged [meditation-visualisation]

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Visualization and visualized meditation

I've come here many times for meditation on the breath. I've come to understand this meditation better, but I encounter problems unrelated to meditation. I've noticed that my memory is rather bad, ...
1
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5answers
1k views

What is the logic behind visualization meditation

I have practiced meditation for the better part of a decade now. I wouldn't call myself a Buddhist, but that's immaterial. I've experienced and practiced many kinds of meditation (energy, dream, ...
5
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2answers
142 views

Is there some scripture reference to dream yoga?

By dream yoga I mean the practices intended to attain lucid dreaming, and then using that ability to realize that the world as we know does not exists as perceived (as in a dream) so one can reach the ...
2
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4answers
90 views

Cravings Arising to Consciousness

I noticed that I usually think in a very abstract manner, without images, just words and ideas. When I try intentionally to think visually, only then does lustful or worry-related images pop up. And, ...