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Questions tagged [meditation-mindfulness]

Questions about mindfulness practice as part of meditation. This includes but is not limited to mindfulness on body, breath and thoughts and intentions.

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How can I know that I am clear of thoughts while I am meditating?

While meditating, one might try to be aware of their surroundings, to be present in the moment. But how can we become aware of it without thinking that we are aware? Another example is when one can ...
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