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Questions tagged [jhana]

Jhāna generally refers to the 8 stages of tranquility (samatha) meditation taught by Gautama Buddha and mentioned in the Pali Canon.

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Methods for reaching Jhana

I have read some books and web resources that deal with reaching access concentration and from there the first Jhana. They all used mindfulness of breathing and mentioned but never described 'other ...
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Sutta jhana vs. Visuddhimagga jhana

In the paper "Multiple Buddhist Modernisms: Jhāna in Convert Theravāda", Natalie Quli compares what the following teachers have taught about jhana: Ayya Khema, Bhante Henepola Gunaratana, Pa-...
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During jhana do you eliminate all hindrance at once?

Are you suppose to try and eliminate all the hindrances at once or slowly elimate them one by one? If this is the case are you suppose to eliminate them slowly in one meditation session or slowly rid ...
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7 answers
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Nimitta - sutta references

Please provide references from the Pali suttas on nimitta. Are they mentioned in the context of jhana? In the article below, it is mentioned that nimitta is found in the Anapanasati Sutta, but I ...
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Why the Buddha abandoned asceticism

It is commonly known that the Buddha decided that asceticism does not lead to enlightenment, but less common is the reason why given. From Ajahn Brahm's book Mindfulness, Bliss, and Beyond, it appears ...
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8 votes
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The fourth path to attaining arahantship

From the Yuganaddha Sutta, there are four paths described: Development of insight preceded by development of tranquility Development of tranquility preceded by development of insight Tranquility ...
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Describe all the Jhanas in everyday language

Could you describe to me what all the Jhanas mean in everyday language because I couldnt understand it by reading the sutras. I couldn't understand what they meant by reading the sutras describing ...
Buddhism1's user avatar
3 votes
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What is Unwise Consideration?

I am reading a book on the jhanas and it stated, All hindrances arise from unwise consideration. To overcome them one must apply wise consideration. Now i think what unwise and wise consideration ...
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Stabilizing the counterpart sign

Stabilizing the counterpart sign (nimitta) isn't easy. Is there a 'technique' that leads to stabilize it? I.c. is there a 'technique' to develop/cultivate intensively the absorption factors (jhanangas)...
Guy Eugène Dubois's user avatar
1 vote
0 answers
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Jhana Explaination [duplicate]

Namo Buddhaya! Can someone please SIMPLY explain the EIGHT Jhanas, specifically: 1) What are Jhanas meant to do & why would one want to achieve them? 2) How does one specifically achieve ...
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3 votes
2 answers
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What is Mastery of reflectionJhana mastery [duplicate]

They say to master jhana you must master five factors. I understand the first four but mastery of reflection is kind of leaving me unsure. I think i get it. Once you come out of the jhana state, you ...
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Is jhana taught in Pure Land Buddhism?

Most of the books I have read really don't cover the Pure Land segment. There is a local Pure Land group and I was wondering if they (Pure Land Buddhists in general) teach and practice jhana as part ...
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Is this what is nimitta is?

From my understanding, The nimitta are signs you should be looking for during your jhana meditation. Like once your focusing on your visual object you will notice a white light. Thats a sign your ...
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Why are Jhanas controversial?

I have heard that some teachers do not teach the Jhanas, others do. Yuttadhammo mentions the great debate about Jhanas. What is the controversy about? Whether they are useful towards realizing Nibbana/...
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Why choose to attain Nirvana when we can become Brahmas (or Bodhisattvas)?

As I understand, once someone attains Nirvana and passes away, there is no more dependant arising, meaning this person no longer manifests as a person or being in any realm. This also means that this ...
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1 answer
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Which Hindrances are counteracted or enhance by the 37 and Jhana Factors?

If you take Jhana factors or the 37 Factors, many of them counteract one of the Hindrances. So if these factors (and perhaps other factors mentioned in the Tripitaka) are grouped with the hindrance ...
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4 votes
5 answers
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Jhana practice and Dry insight practice together

Is it possible that a meditator uses jhana practice and dry insight together? I mean: not combined in the same meditation session, but clearly in separate, distinct meditation sessions. Both ...
Guy Eugène Dubois's user avatar
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jhānas, Zen, and how to practice concentration meditation

I've read about the jhānas which one can experience from concentration (samatha) meditation. I have been practicing some form of mindfulness, breathing meditation, but have not experienced a state of ...
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Are the higher arupa jhanas supernatural states expanding beyond the physical body?

The higher arupa jhanas are: fifth jhāna: infinite space (Pāḷi ākāsānañcāyatanaa), sixth jhāna: infinite consciousness (Pāḷi viññāṇañcāyatana), seventh jhāna: infinite nothingness (Pāḷi ...
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What to make of Jhanas as explained in the pragmatic dharma movement?

In this set of videos two experts (Kenneth Folk and Nick Halay) go through the 13(?) jhanas Several aspects of this video make me wonder - primarily, I find it curious that they can speak and move ...
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What exacly is the so-called "formless" jhana?

When reading the suttas, sometimes I come across to the expressions: "dimension of the infinitude of space", "dimension of the infinitude of consciousness", "dimension of nothingness" and "dimension ...
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Remaining in first jhana, while walking, talking, eating

Is it possible to attain the first jhana, then remain in first jhana, while walking, talking, eating and performing other daily activities? Or does one remain in first jhana only while in sitting ...
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3 votes
3 answers
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Are we Mindful in Jhana?

When a person enters into Jhana (particularly 2nd onward): What is he mindful of? What kind of meta awareness or introspective awareness(Sampajānakārī) is there? Note: it says that the 2nd onward is ...
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Samatha Meditation

This summer I got the chance to spend 20 days at Pa-Auk Tawya forest meditation center in Myanamar and I did Anapana-Sati for 20 days. Now I'm back at my university but when I look back I see than ...
Sachin Sardiwal's user avatar
2 votes
3 answers
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Sathipathanna mindfulness and Jhana how to do them correctly

1) It is said that doing the technique that Mahasi Sayadaw talks about we can attain awakening. If you know anything about this technique how is it to be done and can it take us to Nibbana. 2) ...
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2 votes
5 answers
588 views

Buddhist Jhanas, how best to describe them?

I’m conducting research into the phenomena of Buddhist Jhanas/Dhyanas, and am looking for a good place to start. In addition to primary sources that discuss what this phenomena is, how would you ...
ch_da_guru13's user avatar
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5 answers
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How to enter the second Jhana?

I know you must abandoned applied & sustain thought. Getting rid of applied is easy it's gone once the first Jhana is established. But how to you get rid of sustain thought? I have ready many ...
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2 votes
6 answers
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Why is in the budda days, jhana seem so easily attainable but so hard now?

As i read text from canon. It seem like in the budda day jhana was a lot easier and highly recommended for the fold path. But now it seem like this rare thing only a handful of people can attain. If ...
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2 answers
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Need help understanding this

I am reading up on the jhana and theres this paragraphs. There talking about the 3 ways Beginning, Middle & End and the 10 characteristic of jhana. I'm not sure what im suppose to do or what this ...
user164191's user avatar
1 vote
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How does the Bhavanga State relate to the Jhanas?

When we sit down and practice samadhi we would naturally want to enter absorbtion.But what if by practicing samatha we manage to calm and refine all the five senses,to the point where all five senses ...
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3 answers
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What is the learning sign "uggahanimitta"?

In the jhana meditation book I'm reading, Critical Analysis Of The Jhanas, it is stated that to suppress the Hindrance, you first focus your mind on a jhana meditation object. Once you mature you will ...
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1 vote
7 answers
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Is pīti physical and sukha emotional?

I always read piti: joy is mental happiness and sukha is physical. But lately i have been reading pīti is physical, sukha is emotional. At first i thought this didn't matter but now for Jhana training ...
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0 votes
2 answers
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what is difference between sukha and sukhendriyam?

Moreover inline with this question there is somanassindriya, dukkhindriya, domanassindriya and upekkhindriya?. And Uppaṭipāṭikasutta says that. arisen pain faculty (dukkhindriya) ceases without ...
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2 answers
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What are the 5 cords of sensual pleasures?

I looked it up but the person answer was unclear. I read greed which is a sense desire of unprofitable things (Which if I'm correct is different from sense desire of objects) has all 5. So doesn't ...
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2 answers
159 views

Not understanding Jhana Mastery Of Reflection?

What is the goal for this mastery exactly? I'm guessing it's to look back at your jhana meditation and see what happen. What went wrong, what are things you can improve, what lead to jhana & lsot ...
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