Questions tagged [aversion]

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Aversion and Mahayana

I think Andrei might have commented once that the suttas are mostly about (liberation from) lobha (including craving and attachment) as a problem, and Mahayana is about dosa. That's probably an ...
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How should I watch sensations in Vipassana meditation?

How should I watch sensations in Vipassana? Should I watch from head to toe and then toe to head? Please explain things step by step as I'm new to Vipassana. Thanks in advance!
3
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3answers
135 views

Should we care about what others think?

Should we care about what others think? If so, to what level? (Most of the time, those thoughts creates suffering).