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Questions tagged [anxiety]

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Meditation for Work Anxiety

I started a new job, and when I get anxious my cognition turns to pure incoherence. I second-guess everything, doubt, double-check unnecessarily, make more errors, etc. What is the best type of ...
1
vote
3answers
115 views

Health anxiety - how to deal with it?

Health anxiety is defined in the quote below. A person suffering from it may mistakenly believe certain fluctuations in bodily sensations to be dangerous or a sign of impending critical illness, and ...
5
votes
3answers
519 views

Did the Buddha have advice about dealing with social anxiety?

Does anyone know if the Buddha said anything about social anxiety and how to deal with it? I believe social anxiety is common in our day and age because people are more isolated now, but may not have ...