Questions tagged [anxiety]

The tag has no usage guidance.

Filter by
Sorted by
Tagged with
0
votes
2answers
57 views

Can one reach enlightenment if they need to care about the wellbeing of another?

If one need to care about the well-being of another (physical health, mental health), one needs to constantly check their status to update information and act fastly. That makes one constantly worry. ...
0
votes
2answers
77 views

Attention to itching makes me unable to focus on anything else

I am spending some time alone in a day (in solitude). During that alone time and during the rest of the day i am feeling itching and tingling. I can ignore both by just watching it as someone ...
3
votes
3answers
72 views

Meditation for Work Anxiety

I started a new job, and when I get anxious my cognition turns to pure incoherence. I second-guess everything, doubt, double-check unnecessarily, make more errors, etc. What is the best type of ...
1
vote
3answers
117 views

Health anxiety - how to deal with it?

Health anxiety is defined in the quote below. A person suffering from it may mistakenly believe certain fluctuations in bodily sensations to be dangerous or a sign of impending critical illness, and ...
5
votes
3answers
619 views

Did the Buddha have advice about dealing with social anxiety?

Does anyone know if the Buddha said anything about social anxiety and how to deal with it? I believe social anxiety is common in our day and age because people are more isolated now, but may not have ...