Stack Exchange Network
Stack Exchange network consists of 181 Q&A communities including
Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.
Visit Stack Exchange
Buddhism Stack Exchange is a question and answer site for people practicing or interested in Buddhist philosophy, teaching, and practice. It only takes a minute to sign up.
Sign up to join this community
Anybody can ask a question
The best answers are voted up and rise to the top
8 years, 3 months ago
I am distracted by the surroundings and at times lose my presence. I think deep down on the perspectives like meaning of life, purpose of life, focus on the one who really are, but get distracted many times.
7,091 2 2 gold badges 26 26 silver badges 59 59 bronze badges
Feb 7, 2015 at 9:01
Satipattana Sutta and the Anatta Lakkhana Sutta and do Satipattana meditation. Examine the things you consider to be the self and see if they are worth taking as a self. As for the inner self, examine if there's anything inside you that is worth considering as a self.
Feb 7, 2015 at 9:46
I allow myself to recommend you to look at two books: “The Joy of Living: Unlocking the Secret and Science of Happiness” by
Yongey Mingyur Rinpoche and “ Zen training” by Katsuki Sekida.
Feb 7, 2015 at 9:25
log in to answer this question.
Not the answer you're looking for? Browse other questions tagged
By clicking “Accept all cookies”, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our
Accept all cookies
Necessary cookies only