I have a question regarding my insight meditation practice. When i practice and my mind becomes still then when memories pop up i see them in frames. When my mind is not stilled i see memories fluently, like in a movie.
Is it normal to see them in frame by frame when meditating? What does it mean that they are seen in frames. Is that because conditioned and compounded phenomena is build by component parts and thereby im seeing the impermance?
May all beings be happy, peaceful and free from mental and physical suffering.