I have been thinking to simplify my diet. The reasons are two-fold, first off, one, that I don't have to think about food, which automatically avoids getting entangled in cravings and aversions towards taste. The second being that it will be healthier for me and probably also cheaper. So I was thinking of some possible recipes for meal prepping which are both Healthy and easy to prep. I would like to eat that on a regular basis, and hopefully be done with this ever-present hassle of being concerned about food and focus on meditation/study instead. Needless to say, taste doesn't matter much but not extremely bland would be preferred.
As of now I jsut came up with these options : 1) Brown rice+ frozen vegetables+nuts 2) sweet potatoes and rice-beans. 3) Tofu- vegetables-beans ( I am a noob when it comes to cooking ).
So I was wondering if you guys have any great ideas on easy meal prepping or on eating/food in general for lay buddhists.