OP: If we look at our own hand, leg, or any other conventional body part or if we touch and feel our own conventional body, do all
these belong to the external sense bases?
Yes, if we see, hear, smell, taste or feel parts of the body, then those are experienced, hence they are a part of the external sense bases. They are part of "form".
OP: If the answer is "yes" to the first part of the question, which elements (rūpa) are included in internal?
No form elements are part of the internal sense bases, because the internal sense bases are part of "name", not "form" - they are related to feeling and contact.
The internal sense bases are the mental interfaces to the physical senses, from my understanding.
‘The six interior sense fields should be understood.’ That’s what I
said, but why did I say it? There are the sense fields of the eye,
ear, nose, tongue, body, and mind. ‘The six interior sense fields
should be understood.’ That’s what I said, and this is why I said it.
‘The six exterior sense fields should be understood.’ That’s what I
said, but why did I say it? There are the sense fields of sights,
sounds, smells, tastes, touches, and thoughts. ‘The six exterior sense
fields should be understood.’ That’s what I said, and this is why I
said it.
MN 137
And what is feeling? There are these six classes of feeling. Feeling
born of contact through the eye, ear, nose, tongue, body, and mind.
This is called feeling.
And what is contact? There are these six classes of contact. Contact
through the eye, ear, nose, tongue, body, and mind. This is called
contact.
And what are the six sense fields? The sense fields of the eye, ear,
nose, tongue, body, and mind. These are called the six sense fields.
And what are name and form? Feeling, perception, intention, contact,
and attention. This is called name. The four primary elements, and
form derived from the four primary elements. This is called form. Such
is name and such is form. These are called name and form.
SN 12.2
Name and form is mind and body.
The idea that the six interior sense bases refer to the mental interfaces to the physical senses is supported by:
The six interior sense fields, reverends, are one end. The six
exterior sense fields are the second end.
Consciousness is the middle.
And craving is the seamstress, for craving weaves
one to being reborn
in one state of existence or another.
Name, reverends, is one end. Form is the second end.
Consciousness is the middle. And craving is the
seamstress, for craving weaves one to
being reborn in one state of existence or another.
AN 6.61