0

Currently I practise Zazen as I have read from books i.e 'Just sitting doing nothing'. I keep an erect sitting posture, back straight and eyes closed. This hasen't led me anywhere.

So I am asking the official way to practise Zazen and Zen in general so as to lead one to Stori.

1

Yes it has. You just don't know where it's led you. Keep at it and you'll find your way out of the bag eventually.

(Official answer - get a teacher. You can't practice Zen by yourself.)

| improve this answer | |

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service, privacy policy and cookie policy

Not the answer you're looking for? Browse other questions tagged or ask your own question.