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Q:

Would an arahant get physically exausted if he/she was to exersise, like if they were to run 5 miles? Would this in anyway shake their mind?

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Buddha's mind is unshakable. But they still get tired and has to rest.

"Ananda, speak to the Kapilavatthu Sakyans about the person who follows the practice for one in training. [2] My backaches. I will rest it."

https://www.accesstoinsight.org/tipitaka/mn/mn.053.than.html

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Arahants don't run. But they walk long distances.

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