I understand that compassion meditation uses in great part feeling and the generation of affect. I wonder: Are there aspects of compassion only accessible through meditating on compassion analytically?
Thank you
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Sign up to join this communityMetta is to be friendly. If one is friendly to people without discrimination them you are developing compassion. This element does not need meditation but meditation can also be used to develop it.
What Metta meditation tries to do is to: