These sensations and a feeling that my whole body is swaying/floating started on the 7th day of the course. On the 8th day I had quite a surreal experience during one of the group sittings. My eyes would also start watering during meditation. I did share my experience with the assistant teacher and told her that I was scared something was happening to my body. I was also feeling dizzy. The teacher said that this was normal and I should just be aware of these sensations and feelings and not try to control them. The next days until the course ended, I did not pay much attention to the swaying/floating. If I focused on it, I could feel it strongly, otherwise sometimes I would just not be aware of it at all.
My question is that it's been two days that I've been back from the course and the last I meditated was on the morning of the 11th day (final day) of the course. But I still have a swaying/floating feeling. Is this normal? Has anyone experienced this? If yes, what did you do about it and did it stop on its own? After how many days?
Any insight into why this is happening and if its alright to experience this will be appreciated. Thanks!