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Namo Buddhaya.I have a habit of playing involuntary songs in my head which spoils my mood. I am a living library of songs. I have been hearing music since my childhood days. My question is : how can I cure the music influence on my mind ? Should I stop listening to songs ?

marked as duplicate by ruben2020, Community Mar 16 '18 at 7:56

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These songs in the mind are hindances. To stop them, yes, stopping listening to songs.

And what is the nutriment for the five hindrances? It should be said: the three kinds of misconduct. The three kinds of misconduct, too, I say, have a nutriment; they are not without nutriment. And what is the nutriment for the three kinds of misconduct? It should be said: non-restraint of the sense faculties. Non-restraint of the sense faculties, too, I say, has a nutriment; it is not without nutriment. And what is the nutriment for non-restraint of the sense faculties? It should be said: lack of mindfulness and clear comprehension. Lack of mindfulness and clear comprehension, too, I say, has a nutriment; it is not without nutriment. And what is the nutriment for lack of mindfulness and clear comprehension? It should be said: careless attention. Careless attention, too, I say, has a nutriment; it is not without nutriment. And what is the nutriment for careless attention? It should be said: lack of faith. Lack of faith, too, I say, has a nutriment; it is not without nutriment.

AN 10.61

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