My significant other is an extremely busy person who constantly lives life on the road and rarely has moments to himself. He's an incredibly stressed out person and because of this I've recommended meditation to him. I've given him a pair of mala beads and well wishes but I'm not sure how else I can help him.
What are some tips that I can offer him? It pains me to see him so stressed so often and I would like to help him relax and reflect.
Thanks so much in advance!