Alan mentions a handout for this class from which he's teaching the Lojong. Is there any way to acquire this hand out or; is there a text that goes along with this lojong portion of the class?

  • You might try contacting the sponsors of the course: Santa Barbara Institute fro Consciousness Studies P.O. Box 3573 Santa Barbara, CA 93130 [email protected] Jun 10, 2016 at 2:58

2 Answers 2


This is an old question, but just popped up at the beginning of my feed.

I am not sure about a handout, but the book on the subject by Alan Wallace is The Seven-Point Mind Training: A Tibetan Method For Cultivating Mind And Heart

The kindle or paperback is available on Amazon.


there are texts here on lojong Dr. Berzin is a guru of a tibetan Mahayana lineage and offers lojong training on his website under Tibetan Mind training. There are also audio files for the mind training lectures on his Soundcloud Study Buddhism.

  • Could you provide a more specific link please -- a hyperlink or instructions on how or where to find the text in question on that site?
    – ChrisW
    Feb 16, 2020 at 12:43

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