I want to know what the right age for a child to learn meditation, for example if I do anapana with a toddler, can it stop the development or it will help the child to stay into panya later.
Vipassana courses starts from 8 year old, but that may be due to other reasons, but personally I think I can teach my daughter as soon as possible.
At the time she is less than 3 months old, and she had started making sounds, I know it doesn't make any sense, but this is the age when infants start to learn and copy things right?
I think if I act like I am breathing my daughter will stop copying me in coming months, so could doing anapana be good or bad for her?