When doing vipassana meditation and when one is observing an object - for how long does one keep observing and noting the object?
I have been wondering about this for a while now since i do not know what the "correct" approach is if such an approach exist. I have once read that one should keep observing the object until it ceases to exist in order to clearly see the dissolution-step of the process that all objects follow -> Arising, Presence, Dissolution. Thereby one will be able to see the impermanenceimpermanent nature of phenomena.
Help would be much appreciated. Thank you.
Lanka