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Timeline for Simplest version of anapanasati

Current License: CC BY-SA 4.0

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Oct 7, 2019 at 6:19 comment added Val Comment might be a bit late, but if in meditation mindfulness is connected to vossagga, how does a novice then go about this? Especially if we have learned to always focus on the breath. Should we let go of this intention? Where should then our attention be?
Sep 7, 2019 at 9:31 history edited Dhamma Dhatu CC BY-SA 4.0
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Sep 7, 2019 at 7:07 history edited Dhamma Dhatu CC BY-SA 4.0
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Sep 7, 2019 at 6:56 history edited Dhamma Dhatu CC BY-SA 4.0
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Sep 7, 2019 at 6:51 history answered Dhamma Dhatu CC BY-SA 4.0