When meditating you might get imaginative experiences which might seem very real. Just do not give any importance to them. Just be aware that you are experiencing something. These experiences has sensations associated and if you get attached to them similar experiences will follow. Whenever you get some experience just see if you like or dislike or neutral towards the experience and the sensations that follows.

When meditating you might get imaginative experiences which might seem very real. Just do not give any importance to them. Just be aware that you are experiencing something. These experiences has sensations associated and if you get attached to them unsatisfactory experiences will follow. Whenever you get some experience just see if you like or dislike or neutral towards the experience and the sensations that follows.