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Oct 6, 2015 at 7:55 comment added Buddho @user7061 relaxed like at a seaside eh? Sounds like you're doing okay, your mind is dropping an obsession with thought and activity arising from insecurity. Fearlessness coming from stillness is good.
Oct 6, 2015 at 7:33 comment added Tenzin Dorje If I were you, I would practice the four placements for a while, in order to find out what's going on. Focusing to much on cultivating the concentration mental factor might have you bury things, turn away from any object that's not your breath, and burying impedes understanding. You might want to get to understand how you relate to things by practicing the four placements.
Oct 6, 2015 at 6:59 comment added user7061 Just let me explain my feeling for this issue, The feeling is just like when you go to Seaside or Mountain area, you mind will feel relax, happiness & Etc, just like my mind become blank, Empty & would not like to think of somethings...
Oct 6, 2015 at 6:58 comment added user7061 Thank you for your reply. Of course, If someone asked me a simple question, I can reply Immediately. If the question asked that I need to think than I need to think hard before reply... I had been doing simple meditation at home almost nearly 10 years. before this I don't have this problem, especialy in this few months... If I meditate doing well for that 30min, I'll have this issue (Mind Slow) for 3 to 4 hrs on that day, After that become normal.
Oct 5, 2015 at 22:51 history edited Andriy Volkov CC BY-SA 3.0
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Oct 5, 2015 at 22:44 history answered Andriy Volkov CC BY-SA 3.0