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2 votes
6 answers
107 views

Sensing vs Knowing inhalation and exhalation in Anapana according to Goenka Tradition

1 vote
1 answer
168 views

In how far does involvement in certain undertaking effects one, good or bad?

0 votes
1 answer
104 views

Is the tranquil mind vipassana; assessing before consciousness; and dualized self?

0 votes
3 answers
201 views

Implementing the Satipatthana Sutta IRL [HELP]

1 vote
2 answers
136 views

Swaying, floating sensation after vipassana retreat

-1 votes
1 answer
59 views

Which part/s of AN 4.41 equate/s to vipassana?

1 vote
1 answer
49 views

Too much awareness to the body

1 vote
6 answers
172 views

length vs number of times of meditation

0 votes
2 answers
90 views

Vipassana meditation in day to day life

4 votes
10 answers
258 views

In today's perspective is it possible to practice mindful meditation except bhikkhus?

1 vote
2 answers
74 views

Stiffness in body during vipassana

8 votes
6 answers
2k views

Lust arises every time I am alone

1 vote
5 answers
193 views

Attention to itching makes me unable to focus on anything else

7 votes
4 answers
1k views

What is the difference between concentration and mindfulness practice ?

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